Self-Healing Expressions

Training the Mind, Healing the Body audio program

Today's world is full of devastating diseases that continue to deprive individuals of true health and vitality - Learn how You can use your own innate healing abilities to both reduce the symptoms of and even eliminate some of these life destroying maladies for yourself and others

How many of us are currently suffering from or know someone who is suffering from some type of debilitating disease such as cancer, diabetes, heart related disease, or a host of other maladies that can rob us of our vitality and sometimes even our lives?

Even in today's technological society, many individuals live their lives with constant pain and the devastating effects of disease that has ravaged their physical bodies and minds. Modern medicine has definitely provided relief and in some cases cures for some of the many diseases affecting us today, but perhaps it is possible to take a more holistic approach to better health and well-being.

While it is vital that everyone seek professional medical guidance when faced with a major health issue, perhaps it is possible to tap into our own personal innate healing powers to help alleviate some of the symptoms of disease, and perhaps in many cases, actually cure ourselves of life threatening diseases.

Is it truly possible to actually cure our selves of diseases such as cancer, diabetes, and heart related conditions? Research into this subject of personal healing reveals that self-healing is not only possible, but also may in fact be an innate ability we all possess!

Many Eastern philosophies indicate that everyone has the potential to heal him or herself. Even in the West, there have been countless examples of individuals who have defied Western medicine and logic by curing themselves.

One prime example of self-healing is through what Western medicine calls the "placebo effect". Patients with debilitating and sometimes chronic conditions are given "medicine" that is actually a substance with no intrinsic medical value. Almost miraculously, individuals given these "placebo pills" actually become cured of whatever conditions or disease they were suffering from!

Faith Healing is another example of the phenomenon of individuals healing themselves. In faith healing, people believe that either divinely appointed individuals or God through prayers of supplication are the cause of their miraculous healings.

As we research the subject of alternative healing methods, and more specifically personal healing, it seems to become more and more evident that the true causes of most healings are really the result of own internal power for healing ourselves.

Many may question the previous statement, but how many of us have really tried to see how powerful our innate healing powers are? In truth, most of us just except the fact that we need to take medicine for the various ailments we encounter in life.

I'm just as guilty as the next person when it comes to having enough "faith" to heal myself. In truth, I'm not really sure how much personal healing power any of us has, but I personally plan to explore my potential as much as possible.

Perhaps, true personal healing power is the result of positive beliefs and focussed concentration on what we wish to accomplish.

In both the "placebo effect" and "faith healing" the common factor is the individual's own belief in the ability of either things or individuals to heal their ailments. Perhaps the real key to these individual healings is a person's own beliefs.

A study of both ancient text and more modern New Thought material seems to reveal that we all seem to have the ability to basically create our own realities. With this vital information revealed, it is not a huge stretch to assume that this innate creative ability we all possess would also apply to our own bodies.

The main key factors for creating our realities appears to be the act of focussing on our goals with the firm belief that whatever we desire will eventually manifest. When we apply this theory to personal healing, it soon becomes obvious that our internal beliefs will become a major factor in the process of personal healing power.

With these thoughts in mind, it then becomes vital that we learn as much about this self-healing process as possible. Fortunately, there are many resources available for helping us to learn the important skills and mindsets for achieving our desires - including healing ourselves.

For a comprehensive resource concerning our inner selves and inner realities, I highly recommend the 600+ page e-book titled Our Ultimate Reality. This huge volume of work developed by author Adrian Cooper, covers pretty much everything associated with developing our innate inner powers to affect positive changes to our health, wealth, and all other aspects of our lives that would benefit from a better understanding of our inner selves.

The information contained in Our Ultimate Reality is vast and very applicable to anyone's life. I encourage anyone who desires a better understanding of the inner realities, our infinite universe, and how to better manage their destiny - to check out this wonderful resource. Click here to learn more.

Another excellent resource for learning how to develop our inner creative powers is The Secret of Deliberate Creation by Dr. Robert Anthony.

Discover:

• A precise formula for living your life by design instead of by default.
• “Why struggle is not normal…if you are struggling at anything I’ll guarantee with 100% certainty you are on the wrong path.”
• A clear-cut easy-to-understand roadmap that proves scientifically the connection between your thoughts today and your life circumstances tomorrow.
• Click here to learn more.

Gaining as much knowledge as possible concerning the subject of personal healing power may be the key to empowering ouselves and reinforcing our beliefs in this innate healing power

Personally, I find this subject of personal healing to be very intriguing. My own personal research into teachings concerning personal healing power has shown me that incredible healing powers are available to anyone willing to explore these powers, and willing to incorporate them in their lives.

Have I got all this healing power stuff all figured-out? Absolutely not! But through application of techniques I've learned so far, my personal healing abilities have definitely improved. It's a rare instance that I suffer from flu’s, colds, etc., and my overall health has improved tremendously.

While I'm still learning how to tap into this innate personal healing power, I do feel that my potential for self-healing and longevity is basically almost unlimited.

With this incredible healing power available to us all, perhaps it is only necessary to find the techniques and ways of thought that best draws these innate healing powers out of each of us.

With that in mind, I would like to reveal some of the resources I have found that just might propel anyone interested in personal healing power - into a new understanding of yet even more of their innate powers.

Early in the 20th century was a man by the name of the Wallace D. Wattles who wrote about the innate personal powers all humans possess. Mr. Wattles felt that these philosophies, when properly employed in our lives, were in fact scientific principles that would always create the same results.

While Mr. Wattles has since passed away, his great works and teachings are still available today through the wonderful resources created by some of his modern students and admirers.

Tony Mase, the developer of the Personal Power Course has put together a course that incorporates one of Wallace D. Wattle’s rare and valuable teachings.

The Personal Power Course consists of 10 valuable lessons that cover the physical and mental sides of health and wealth, how to develop your innate talents, create longevity, and create marital happiness. Also included with this powerful course are 8 important and extremely rare articles by Wallace D. Wattles. Click here for more information.

Early in my own research I discovered another valuable work by Wallace D. Wattles titled "The Science of Being Well". As the title of this rare book suggest, there are scientific principles available to us all, that when applied in a certain way, will create personal well-being. Dr. Alexandra Gayek, a doctor of alternative medicine and avid student of Mr. Wattle’s teachings, has put together some very valuable audio resources for learning Mr. Wattle’s teachings on personal healing power and well-being. In fact, "The Science of Being Well" ebook can actually be downloaded for free on her web site. Click here to download e-book.

I have personally read "The Science of Being Well", and have a copy of Dr. Gayek's audio reading of the book, which I listen to often. To get your own copy of The Science of Being Well audiobook and learn more about the other valuable resources Dr. Gayek has created, please click here.

Ancient teachings show us that as we work on our inner bodies - we can then incorporate Universal Energy to heal our outer bodies

Ancient teachings concerning healing of the physical body have always stressed that a vast majority of the diseases originate within our inner subtle bodies. The basis of most ancient teachings indicate that healing must occur in a more holistic manner - whereby influencing the subtle, etheric, astral, and mental bodies can affect similar changes in our outer physical bodies.

Over the eons of time, many healing methods have been developed to affect change in our inner bodies. A couple healing methods still used today are called Pranic Healing and Reiki Healing.

Pranic and Reiki Healing rely on the utilization of Universal Energy to apply positive energy to the affected physical areas of the body. This positive energy from the Universal Energy source basically re-energizes the affected area and cancels out the negative energy associated with disease.

For those interested in exploring these various healing methods and their associated philosophies, my research has revealed a few you might want to check out.

Reiki master, Stephanie Brail developed an e-book resource titled Simple Reiki for Self Healing. As the title suggests, Ms. Brail explores how "Universal Life Force Energy" can be utilized by individuals to perform self-healing. Much of the book material is taken from Reiki classes actually taught by the author. Click here to learn more.

For those who may want to become Reiki Masters - checkout the following resources:

The Radical Reiki Handbook

“Here’s how you can easily, quickly & inexpensively become a powerful Usui & Tibetan Reiki Master...without having to wait months and without having to fork out any of the truly outrageous fees being charged by other Reiki teachers today...”

• Reiki is probably the gentlest, most powerful, easiest to learn healing art available in the world today.
• The self-attunement process you will discover in Radical Reiki - Radical Life ensures that unlike in traditional Reiki classes, all seven energy centers of your body are attuned to the wonderful energy of Reiki.
• Included is a link within the book that takes you to a completely free, fully narrated, downloadable video - with beautiful background music - which shows you exactly what to do and, more importantly, how to do it.
• Click here to learn more.

The Reiki Master Home Study Course

"The Essence of Reiki Home Study Course covers all three levels of Reiki; and will guide you step by step from complete beginner, to A Powerful Certified Usui Reiki Master in as little as just 24 hours."

• You will discover the secrets of the Universal Life force and how it can be harnessed to improve you life on all levels.
• You will discover how to energise your mind; body, spirit, food, your personal and professional life.
• You can cleanse your body of toxins and blockages.
• You will speed up your treatments and increase the power and effectiveness of them.
• Click here to learn more.

Co-founders June Soyka and Ken Cook have developed a web site featuring numerous holistic courses designed to expand the students understanding of their innate healing powers, and an increased understanding of their powerful inner being. 15 bonus gifts are included with the purchase of any Self-healing Expressions Course. Click here to learn more.

Another important key to self-healing may be through the use of our own powerful subconscious minds

In the outstanding book "The Powermind™ System", author Michael Monroe Kiefer does an excellent job at explaining the mechanics of how the conscious mind can be used to program the subconscious mind - which in turn, utilizes what he calls the superconscious mind to help us solve life's problems and bring us the Health, Wealth, and Success we desire.

I could delve deeper into the mind mechanics involved in engaging both the subconscious and superconscious minds, but I feel that I might do a disservice to the explainations provided by researchers such as Mr. Kiefer and others involved in this fascinating subject. Please click here to learn more.

Along with Mr. Kiefer, many modern-day researchers, using both ancient teachings and more modern scientific understanding of the mind have developed systems that utilize the subconscious and superconscious minds to help locate and, in many cases, heal disease within the body.

Through techniques designed to bring brain wave patterns to Alpha wave level and below, the practitioner is able to use the subconscious mind through the various tools of affirmation and imagery to affect positive healing changes within the body.

One of the modern pioneers of subconscious healing is José Silva. The José Silva UltraMind System is a huge comprehensive system consisting of:

• 41 lessons on 8 CDs
• 8 Powerful Mind Stimulation exercises
• The Alpha Relax Sound and Long Relax recording
• Silva UltraMind Workbook on CD-ROM

For further information concerning self-healing power that incorporates your subconscious mind and the all powerful Higher Intelligence of spirit, I recommend you check out these audio resources.

The Natural Laws of Self-Healing by Gerald Epstein

"In this unprecedented program, you will learn simple and miraculous healing techniques that are based in our own Western tradition; techniques that allow you to access infinite wisdom from your own internal university."

Learn:

• A western spiritual framework for analyzing and healing multiple dimensions of health (including physical, mental, emotional, moral, social, and environmental).
• A comprehensive list of the various organs in your body, along with their corresponding emotional conditions, and a full range of powerful healing imagery exercises.
• The tools you need to take back responsibility for your health by health-care into spirit.
• Click here to learn more.

Training the Mind, Healing the Body by Dr. Deepak Chopra

"Offers a uniquely comprehensive approach to all aspects of the mind body connection, including insights drawn from the Indian life science Ayurveda as well as from the latest research from the West. During this 24 session program, you’ll become thoroughly familiar with the philosophical foundations of mind body health care, you’ll also learn how to:"

• Integrate the healing traditions of the East with the latest practical discoveries of Western science.
• Identify what makes you uniquely different from anyone who has ever lived as well as what you share with all of humanity.
• Understand how the process of disease really works, and how you can break the progression that leads to illness.
• Discover the intimate connection between your physical body and your emotional and spiritual well-being.
• Click here to learn more.

The Biology of Empowerment by Lee Pulos, Ph.D.

"To truly, permanently change your life for the better, you must learn how to communicate at the cellular level…The good news is, you CAN achieve this deep level of change. Cellular communication is not only possible, but remarkably easy!"

Learn How To:

• Program your entire self – your conscious, subconscious, and cellular minds – to achieve any external outcome you desire.
• Easily uncover and quickly correct the root causes of financial challenges, relationship problems, and health and wellness issues.
• Use effective cellular communication to possibly overcome congenital health problems and other seemingly unchangeable conditions.
• Click here to learn more.

Meditation is an excellent way to relax our minds so the powerful tools of imagery and affirmations can be used to help create the positive changes in our bodies we desire

Learning how to meditate is essential for developing inner wisdom and power. As we learn how to quiet our minds through meditation, we open ourselves to the ability of tapping into our innate healing powers. With a relaxed mind, we are able to use imagery and affirmations to effect positive changes to our physical bodies.

Another positive benefit of a regular meditation practice is the powerful effect meditation has on reducing stress. As we are all aware, stress is one of the leading health concerns in today’s society. Research has shown that stress is also one of the leading factors in the development of many of the devastating diseases prevalent in the world today.

In truth, meditation is probably one of the foundations for personal healing power - and the ability to effect positive change in our lives. With that said, I highly recommend you learn as much about meditation as possible and start a regular meditation practice - if you haven’t already.

My personal research has led me to an incredibly powerful meditation enhancement system developed by Bill Harris at Centerpointe Research. The benefits of The Holosync Solution audios are too many to list here.

I can say from personal experience, that these breakthrough audios will have you meditating deeper and sooner than conventional methods employed by monks for centuries. Click here to learn more.

Here are some other powerful resources that can help you develop your meditation skills, and provide the necessary tools to relax the mind and put yourself into deep meditative states.

Quantum Mind Power

"How A Scientifically Proven New Technology Can Reduce Your Stress, Boost Your Creativity And Unleash The Hidden Powers Of Your Mind"

• Easily and automatically get into a deep meditative states of mind faster than a Zen master can.
• Naturally reduce stress, anxiety, tension and worry. invite peace, calm into your life.
• Create new neural pathways in your brain, change patterns of perception and information transfer in the brain, thereby create new ways of experiencing yourself and your world.
• Tap into your subconscious mind and unlock the door to your inner potential that will enable you become the person you really want to become.
• Click here to learn more.

Instant Relaxation: Total Tranquil

"Scientists Discover Revolutionary Technology - Now You Can Feel How You Want, When You Want"

• It's true - scientists have discovered a revolutionary technology that allows you to synchronize your brainwaves to achieve a desired state - or feeling.
• Put on a pair of headphones, listen and enjoy the effect in minutes. That's it - it couldn't be EASIER!
• Click here to learn more - and receive a FREE demo

Secrets to Hypnosis, QiGong, & Meditation

"Now you can allow yourself to get the very best information on Hypnosis, Meditation and Mind Power......This information will enable you to become a controller by teaching you the fundamentals of Hypnosis, Self Hypnosis, Autosuggestion, Meditation and Priceless Mind Power Secrets designed to get you fast and reliable results......"

Some of the courses available are:

• Chi Power Plus..original course on Chi Energy development..many of the secrets of Chi Power, QiGong and other esoteric methods revealed
• Magneto & Mastery Through Meditation course..be it money, friends, romance, better health, you name it..this great course will show you how to use your mind to get anything you desire
• and much, much more... Click here to learn more.

Along with using our inner powers for healing, it is also very important we maintain our physical bodies through proper nutrition and exercise

While "miraculous" healings do occur everyday through the use of our inner powers, it is also vital that we keep our outer bodies in the best condition possible to help our inner bodies to perform their function.

Just as the inner body can effect the outer bodies, the reverse is also true. A completely weakened outer body will not be able to assist the the inner body with the necessary energy and vital physical nutrients needed for a full recovery when a healing is performed.

Often times, when a disease sufferer's body becomes almost totally depleted of energy, it becomes necessary to bring in another individual to help provide the needed energy to heal the inner body before the outer body can respond to the inner healing power.

With that said, it becomes obvious that it is very important that we continually work to maintain our physical bodies in the best shape possible through proper nutrition and exercise - before it becomes necessary to depend on someone else for our health, and maybe even our lives!

In truth, a properly maintained and healthy body is the best defense against any disease - and if health problems due come up, a strong and healthy body will help us to recover that much faster.

I would like to introduce you to a few resources that could help you to maintain optimum physical health and provide the necessary energy for an abundant and healthy lifestyle.

5 Tibetan Rites

"5 Secret Tibetan Exercises To Tone Your Muscles And Gain Energy"

• In the chapter about the The Seven Psychic Vortexes, you'll learn how you can energize certain areas of your body that, according to the Tibetan monks, cause fatigue, disease, and age when they're allowed to go stale. And those who don't practice the rejuvenation rites have very stale vortexes!
• You'll learn about the foods eaten by the Tibetan monks, foods that are available to us today, and foods you can eat to improve your energy and over all sense of well-being.
• Learn a simple technique that you can put to use at every meal that will reduce by half the amount of food you eat!
• Click here to learn more.
  

The Five Forces of Wellness by Dr. Mark Hyman

This program presents the new science of staying healthy – otherwise known as ultraprevention.

Learn:

• How to prevent disease from ravaging your body, using the medically proven “remove, repair, recharge” system.
• How to identify and rid yourself of toxins that make you sick.
• How you can decrease the activity of the genes that will create illness and increase the activity of the genes that will create wellness.
• Click here to learn more.

John Abdo’s Vital Living from the Inside-Out

A prolific teacher and writer, John appears regularly on television and radio shows across America. John’s mission is to help people get healthy from the inside. That includes body, mind and spirit. Among some of the things you’ll learn in John’s program are:

• Myths and realities of fitness and nutrition.
• How to stay motivated when you’re feeling complacent.
• Simple diet changes to make without being radical.
• Click here to learn more.

As we advance in our understanding of our innate healing powers, perhaps it is very possible to use alternative treatments coupled with our own self-healing powers to reduce the effects of, and in some cases even eliminate, various diseases that plague us

While modern Western medicine has made many advancements in the treatment of chronic disease, sometimes these treatments can be very invasive, and in some cases the side effects of the treatment can be just as bad for us as the disease itself.

Through study of ancient text and more modern scientific evidence, many modern researchers and doctors have started to employ more holistic alternatives to the treatment and prevention of many debilitating diseases seen in our modern world today.

With the application of various natural herbs, supplements, vitamins, foods, and proper thought patterns - many of today's modern doctors and researchers have developed powerful systems that can be used to both prevent and even cure various diseases.

Cancer - One of the leading causes of premature deaths today, it is a chronic disease that can have devastating effects on the physical and spiritual aspects of the sufferer.

My research has led to a comprehensive resource consisting of four e-books and numerous articles devoted to understanding, preventing and curing cancer. This powerful resource is a must have for anyone currently battling cancer, and even for those who just want to know more about the alternative treatments available for preventing and curing cancer.

Natural Cancer Treatments

Learn about more than 350 drug-free, alternative cancer treatments used by thousands to aid their recovery from cancer:

• Documented evidence that alternative cancer treatment works - over 2,000 testimonials.
• Almost all treatments are non-specific, that is, they help with any cancer anywhere in the body
• Treatments based on little-known scientific studies and inventions.
• There are alternatives to, and complementary therapies to use with, chemotherapy.
• Discover best-priced and inexpensive sources of the treatments - some are free!
• and much, much more! Click here to learn more.

Here are some other excellent resources for both preventing and treating cancer:

Natural Cancer Remedies

What Alternative Doctors Do When Their Loved Ones Get Cancer

"After surgery and chemotherapy failed, this doctor’s son returned home to spend his last days with his family. Instead, his dad helped him find a medical miracle!

Give yourself as much as a 98 percent chance of beating cancer. . . With this exciting new treatment – PLUS nine other little-known remedies that are saving thousands of lives."

• Establishment medicine has figured out that cancer is often caused by DNA gone haywire. Our DNA is damaged all the time by free radicals, toxins, pollutants and other attackers – every minute of every day!
• This alternative health breakthrough combines several natural nutrients that help DNA repair itself. Then it binds them together with another nutrient that can travel anywhere in the body, even past the “blood-brain barrier” that keeps many nutrients out. This unique feature is protected by patent.
• Click here to learn more about this remarkable breakthrough and other little-known remedies that are saving lives.

Cancer and Health: One Disease One Cause

"Incredible health insider secrets and principles unlock the door to staggering truths about cancer and health care, that most doctors and...

The Big Pharmaceutical Companies would rather you not know! "

• Learn how and why ALL disease begins in the cell.
• Learn how to wash every cell in your body clean.
• Learn what cancer really is and how to eliminate it.
• Learn about a new technology that measures your health.
• Learn about the missing link you need to live longer.
• Click here to learn even more.

Along with cancer, high-blood pressure has a devastating effect on our society. Here is an excellent resource for using alternative methods for preventing and curing high blood pressure problems that can lead to stroke, heart attacks, heart failure, and kidney failure..

The Blood Pressure Miracle

• Discover the blood pressure-lowering alternative to high-priced drugs riddled with harmful side effects…
• That doctors are too embarrassed to tell you about…
• And that big drug-making companies desperately hoped you would never discover
• Click here to learn more.

As we learn how to tap into our innate healing powers, the devastating effects of disease will diminish greatly in this world, allowing us to live the healthy Abundant Life we all desire

Hopefully by this point, you've come to realize that we all possess the inner power to heal both ourselves - and in some cases, others.

As time goes on, I truly feel that more and more individuals are going to learn how to tap into their personal healing powers, and many of today's devastating diseases will become a thing of the past.

If the subject of personal healing power interests you, I encourage you to explore this fascinating subject further. I have introduced you to some of my own resource discoveries and encourage you to explore them further.

As always, good luck on your Abundant Life journey, and may you truly learn how to tap into your innate healing powers.

James Noyes

The Abundant LifePlan

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